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News & Articles By Bridgette Wilcox

07/05/2018 / By Bridgette Wilcox

Dump your TOXIC facewash for this healthy alternative: HONEY

Your skincare routine is about to get much sweeter! The sticky substance is a great all-natural alternative to commercial skincare products that are loaded with chemicals. Honey’s moisturizing properties ensure that even as you clean your face of bacteria, it stays hydrated and is not stripped of the good stuff, say experts. Honey is also effective […]

07/04/2018 / By Bridgette Wilcox

Cinnamon spice found to help eliminate unwanted body fat

If you’re looking to get rid of stubborn belly fat, try raiding your spice rack. A preliminary study has suggested that cinnamon may be efficient in preventing fat from settling around the belly, DailyMail.co.uk reported. A study presented at a conference hosted by the American Heart Association found that the spice, commonly used in both sweet […]

07/04/2018 / By Bridgette Wilcox

Keep your arteries ecstatic by eating these 12 foods every day

As common as heart disease is, there are many ways to prevent it — and perhaps the best (and most delicious) place to start is by cleaning up your diet. Supercharging your diet with fiber-rich food filled with healthy fats will allow you to eat your way to a healthy heart and clear arteries. Don’t […]

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