News & Articles By Rita Winters
07/04/2018 / By Rita Winters
Go nuts for your heart: Regularly eating a variety of nuts found to lower risk of heart disease
Cardiovascular disease (CVD) can be prevented by consuming a variety of nuts. A study published in the Journal of the American College of Cardiology found that people who consumed tree nuts, peanuts, and walnuts had a decreased risk of developing cardiovascular diseases, as compared to those who do not eat nuts at all. This is […]
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