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cardamom

08/21/2018 / By Frances Bloomfield

Make room for cardamom, the next turmeric

If you’re considering expanding your spice rack, you may want to reserve a slot for cardamom. This ancient spice grows wild in the forests of southern India, where it’s been used in a variety of ways throughout the centuries. Amateur and professional cooks have used cardamom to add sweetness and spiciness to their dishes, while […]

07/27/2018 / By Ralph Flores

Why cardamom should be part of the diet of every diabetic patient

Cardamom – already hailed as the queen of spice – has a lot of things going for it. It’s widely known for its antioxidant and anti-cancer activity, but a proposed randomized control trial (RCT) could very well validate its anti-diabetic properties as well. The proposed clinical trial, which was published in BMC Complementary and Alternative Medicine, […]

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