Food Cures News | Food Cures – Food Cures News

fiber

09/20/2018 / By Ellaine Castillo

There is a multi-generational effect to low fiber diets… you may be passing down a bacteria deficiency to your grandchildren

Contrary to what many people believe, the food in a person’s diet affects more than just an individual. According to a study published in Nature, people who had low fiber intake can pass down the repercussions of this to future generations. Researchers from Stanford University used mice to determine if following a low-fiber diet reduced populations of […]

06/06/2018 / By Carol Anderson

Eating more fruits and vegetables builds stronger bones

Growing up, a lot of people were led to believe the myth that only milk contains the right amount of nutrients to make their bones strong. Most studies, in particular, only showed how calcium benefits our bones; however, these would not delve into the details of bone health. Scientists from the University of Surrey in the […]

1 of 1