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gout

09/05/2018 / By Michelle Simmons

Gout: Another metabolic disorder that can be controlled through lifestyle

If you have gout, the best possible way to manage it is by changing your lifestyle. An editorial published in the International Journal of Clinical Rheumatology suggested that gout, which is a rheumatologically oriented metabolic disease, can be controlled by making lifestyle and dietary changes. Gout, as defined by the National Institutes of Health (NIH), […]

08/16/2018 / By RJ Jhonson

Butternut squash offers an excellent way to increase your vitamin C levels

You’ve most likely heard it said a number of times: Squash is a good source of vitamin A. And it is, indeed. A cup of butternut squash is enough to supply almost 300 percent of your body’s needed vitamin A. But what you don’t hear much is how butternut squash can be a good source […]

07/05/2018 / By Michelle Simmons

This herb, found in many regions in China, can reduce high uric acid levels and prevent gouty arthritis

Wandering cudweed (Gnaphalium pensylvanicum willd.), an annual herbal plant that is widely distributed in many regions of China, can help reduce high uric acid levels and fight gouty arthritis, according to a study published in the journal BMC Complementary and Alternative Medicine. The study, which was carried out by a team of researchers in China, […]

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