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Oryza sativa

07/09/2018 / By Michelle Simmons

Eat more brown rice for a healthier brain

Consuming brown rice (Oryza sativa) has been found to improve cognitive health and prevent the development of Alzheimer’s disease. The animal study, published in the journal BMC Complementary and Alternative Medicine, used a high-pressure technique to increase the digestibility and absorption of brown rice in order to prevent the development of dementia. Even though brown […]

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