Food Cures News | Food Cures – Food Cures News

weight gain

08/21/2018 / By Edsel Cook

Portion control: Eat your fruit, don’t drink it; study finds consumption of fruit juice contributes to weight gain

Fruits are really meant to be eaten, not drunk. That’s the conclusion of a recently released study that found out drinking 100 percent fruit juice contributed to weight gain instead of weight loss. The Seattle-based researchers recommended people eat whole fruits if they want to really shed some pounds, reported a Newswise article. “American adults gain an […]

07/02/2018 / By Edsel Cook

Scientists reveal that restricting eating to a 12-hour window prevents obesity

Australian researchers report that restricting yourself to eating within a 12-hour window can help you avoid obesity. In an article on Health Medicine Network, the researchers show the results of a mice model where animals on a high-fat diet gained less weight when they were only allowed to eat during half the day. Mice are […]

06/30/2018 / By Michelle Simmons

Tea found to prevent fat storage in the liver, lower blood glucose

Tea, particularly its green and black varieties, can prevent fat storage in the liver and lower blood sugar, according to the study published in the Journal of Nutrition & Intermediary Metabolism. The study was conducted by a team of researchers from the University of Tunis EL Manar and the University of Carthage in Tunisia and Université Paris […]

1 of 1